• Yin Yoga with Shelby Lafrinere, E-RYT 500

    A Continuing Education Intensive
    Yin Yoga is highly effective, and the demand for quality Yin Yoga teachers is on the rise. This program will draw you deeper into the empowering practice of Yin yoga in a way that is safe, accessible, and purposeful. You will learn techniques to safely practice and lead others with intelligent and therapeutic sequencing for the feet, legs, hips, spine, shoulders, hands, and skull.

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  • The Yoga of You

    The Yoga of You

    Submitted by Megan Doyle Corcoran Over the millennia since Patanjali, yoga has been variously used to become supernatural and super strange. For a decent amount...

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