What’s special about Sequim Yoga & Massage is all of our classes are accessible to anyone who walks through the door.
We ask that you please arrive 15 minutes early for your first class. We look forward to meeting you!
What should I do before my first class?
Make sure to drink plenty of water throughout the day, hydration is very important. Also, make sure to avoid eating a heavy meal within two to three hours of class, a heavy meal can make your yoga practice very uncomfortable.
Please mention any injuries to your teacher as they will be able to provide modifications to standard Yoga poses to help you get the most out of your practice.
What should I bring with me?
Bring a yoga mat if you own one, if not we do have a few available for students, however they are only available on a first come first serve basis. Some students work up quite a sweat, if you think that it would be helpful you are more than welcome to bring a towel with you.
What should I wear?
Sequim Yoga and Massage recommends that our students wear light, comfortable clothing that allows a full range of movement. It is best to wear natural fibers. You should also avoid large t-shirts, short shorts, and very loose clothing. We ask that you remove your shoes prior to entering the practice area.
Bring yoga home with you
A slice of our restorative practice that is available to you, whenever you are ready.
Dantayama Yoga DVD $45
We take Venmo or Zelle
Instructive Yoga Workshops in Sequim, WA
Our yoga teacher training gives you everything you need to share one of the world’s oldest and most popular health practices with others. If you aren’t ready for the kind of commitment, a full course demands, though, we understand. That’s why we offer smaller, more focused yoga workshops in Sequim, WA. These friendly and informative sessions help you determine things like:
- How Much You Can Learn
- How Well You Connect with Our Space
- Whether Our Instruction Style Works for You
At Sequim Yoga & Massage, you get access to seasoned practitioners with a passion for sharing their skills. We respect every student, and we work hard to make our workshops as fun and welcoming as possible, as well as of the best value. If you like what you learn at our yoga studio, you can apply the cost of the workshop to complete teacher training. Schedule today or call us to learn more.
Services offered By Kate Danta, H.H.P., E-RYT 500
Deep Tissue Massage Therapy – $120
90 Minutes
Bio-Electric Lymphatic Drainage (BELD) – $120
90 minutes
Med-cupping – $120
90 minutes