Kundalini Yoga for Addictive Behaviors

“Addiction can be defined as any behavior you continue to do despite the fact it brings negative consequences into your life,” says Tommy Rosen. We all have them. Our addictions can consume us to a point where our lives become unmanageable and we fall into survival mode. Kundalini Yoga and Meditation can help you rise above your addiction through breath, mantra, asanas and more. The success of recovering and thriving from addiction is surrounding yourself with a positive community that is striving to be free of addiction. This is your community! Join us in this weekly supportive class that may change your life forever.

Class themes:

Spirituality

Values & Virtues

Freedom from the Past

Neutrality

Happiness

Authentic Communication

Divine Habits

Dharma over Karma