**Please use TAB a top of the page to SIGN UP for this class. It is NOT included with any of the payment options for the regularly scheduled classes**
Kids love yoga as much as adults! And the benefits are just as broad. Playful poses, silly stretches and gregarious games make kids’ yoga wonderfully fun in the Motion & Me tradition.Yoga builds focus, emotional strength, flexibility, stress relief, self-love, compassion and so much more. Our classes include deep-breathing and mindfulness practice tailored specifically for young children.