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	<title>P.B. Yoga and Healing Arts</title>
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	<link>http://pbyogaandhealingarts.com</link>
	<description>An Oasis for Healing The Mind and Body</description>
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		<title>A Celebration of Renovation!</title>
		<link>http://pbyogaandhealingarts.com/a-celebration-of-renovation/</link>
		<comments>http://pbyogaandhealingarts.com/a-celebration-of-renovation/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 07:52:49 +0000</pubDate>
		<dc:creator>PBadmin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://pbyogaandhealingarts.com/?p=455</guid>
		<description><![CDATA[<p>A Celebration of Renovation! See our full schedule of events here. Welcome, to each and everyone of you. We want to extend a heartfelt “Thank You” for all [..]</p><p>The post <a href="http://pbyogaandhealingarts.com/a-celebration-of-renovation/">A Celebration of Renovation!</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></description>
				<content:encoded><![CDATA[<h2>A Celebration of Renovation!</h2>
<p><a title="re-Grand Opening Event at P.B. Yoga and Healing Arts" href="http://pbyogaandhealingarts.com/?ai1ec_event=re-grand-opening-celebration&amp;instance_id=68039" target="_blank">See our full schedule of events here.</a></p>
<p style="text-align: center;"><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/09/PBYogaGOPromotion.jpg"><img class="aligncenter" title="P.B. Yoga &amp; Healing Arts Re-Grand Opening Celebration" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/09/PBYogaGOPromotion.jpg" alt="P.B. Yoga in Pacific beach is having a party!" /></a></p>
<p>Welcome, to each and everyone of you. We want to extend a heartfelt “Thank You” for all of your support and love. This event is also to commemorate our tenth year of continued service for the community and to all that come to this oasis of healing.</p>
<p>In love and gratitude…</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>To receive updates for this event and future events please sign up for our newsletter and be sure to &#8220;Like&#8221; us on <a title="P.B. Yoga and Healing Arts Facebook Page" href="https://www.facebook.com/pages/PB-Yoga-and-Healing-Arts/346976765645?ref=hl" target="_blank">Facebook</a>. We look forward to sharing healing, yoga, health and well-ness with our very beloved community!</p>
<p>The post <a href="http://pbyogaandhealingarts.com/a-celebration-of-renovation/">A Celebration of Renovation!</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></content:encoded>
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		<title>Have You Heard The Great News?!</title>
		<link>http://pbyogaandhealingarts.com/have-you-heard-the-great-news/</link>
		<comments>http://pbyogaandhealingarts.com/have-you-heard-the-great-news/#comments</comments>
		<pubDate>Wed, 29 Aug 2012 04:01:09 +0000</pubDate>
		<dc:creator>PBadmin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://pbyogaandhealingarts.com/?p=406</guid>
		<description><![CDATA[<p>P.B. Yoga &#38; Healing Arts has been undergoing quite the transformation! From ripping down some walls, putting in new wood flooring, polishing up our exterior and much, much [..]</p><p>The post <a href="http://pbyogaandhealingarts.com/have-you-heard-the-great-news/">Have You Heard The Great News?!</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>P.B. Yoga &amp; Healing Arts has been undergoing quite the transformation! From ripping down some walls, putting in new wood flooring, polishing up our exterior and much, much more, we&#8217;re practically a brand new <a title="Studio at P.B. Yoga and Healing Arts" href="http://pbyogaandhealingarts.com/?page_id=98" target="_blank">studio</a>!</p>
<p>The excitement doesn&#8217;t end there&#8230;</p>
<p>Five wonderful new <a title="Instructors at P.B. Yoga and Healing Arts" href="http://pbyogaandhealingarts.com/?page_id=37" target="_blank">instructors</a> have joined our P.B. Yoga family and with them come all new <a title="Classes at P.B. Yoga and Healing Arts" href="http://pbyogaandhealingarts.com/?page_id=10" target="_blank">classes</a> for all types and styles!</p>
<p style="text-align: center;"><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundalini.jpg"><img class="aligncenter  wp-image-407" title="Yoga at P.B. Yoga and Healing Arts" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundalini-300x267.jpg" alt="" /></a></p>
<p>With all of these spectacular changes, we couldn&#8217;t be more happy than to share them with our wonderful community. Therefore, on September 23, we are honored to invite you to attend our <strong>re-GRAND OPENING</strong> celebration!</p>
<p>Just to highlight some of the expected fun, Siri Marka will once again be gracing us with another inspiring Kundalini Yoga &amp; Meditation class, there will be plenty of food and tea, AND our awesome instructors will be hosting a very special yoga class <em>together</em> to give everyone just a little taste of what to expect from each style taught here at P.B. Yoga!</p>
<p style="text-align: center;"><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/yoga-retreat-celebration.jpeg"><img class="aligncenter  wp-image-408" title="Yoga at P.B. Yoga and Healing Arts" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/yoga-retreat-celebration.jpeg" alt="" /></a></p>
<p>&nbsp;</p>
<p>Admission will be $20 and $5 of the admission fee will be donated to a charitable organization yet to be determined by the community. To vote for your favorite charity, please go here: <a href="http://www.surveymonkey.com/s/B5HM53T" rel="nofollow nofollow" target="_blank">http://www.surveymonkey.com/s/B5HM53T</a></p>
<p>See you all there!!</p>
<p><a title="re-Grand Opening Party at P.B. Yoga" href="http://pbyogaandhealingarts.com/?page_id=276" target="_blank">(Please see here for more details about our Re-Grand Opening!) </a></p>
<p>&nbsp;</p>
<p>Join Us!</p>
<p>Sept. 23 @ 10:30 am<br />
961 Turquoise St.<br />
San Diego, CA 92109</p>
<p>The post <a href="http://pbyogaandhealingarts.com/have-you-heard-the-great-news/">Have You Heard The Great News?!</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></content:encoded>
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		<item>
		<title>Kundalini Yoga and Meditation Event</title>
		<link>http://pbyogaandhealingarts.com/kundalini-yoga-and-meditation-event/</link>
		<comments>http://pbyogaandhealingarts.com/kundalini-yoga-and-meditation-event/#comments</comments>
		<pubDate>Fri, 10 Aug 2012 00:44:01 +0000</pubDate>
		<dc:creator>PBadmin</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://pbyogaandhealingarts.com/?p=348</guid>
		<description><![CDATA[<p>&#160; On July 29th, P.B. Yoga and Healing Arts hosted a wonderful event for people near and far. The Kundalini Yoga and Meditation Workshop was a huge success [..]</p><p>The post <a href="http://pbyogaandhealingarts.com/kundalini-yoga-and-meditation-event/">Kundalini Yoga and Meditation Event</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws2.jpg"><img class="alignleft  wp-image-352" title="kundaliniws2" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws2-300x225.jpg" alt="" /></a></p>
<p>On July 29th, P.B. Yoga and Healing Arts hosted a wonderful event for people near and far. The Kundalini Yoga and Meditation Workshop was a huge success to say the least!</p>
<p>The workshop was taught in the style of Yogi Bhajan by Siri Marka Khalsa who was quite exceptional.</p>
<p>&nbsp;</p>
<p><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws5.jpg"><img class=" wp-image-354  alignright" title="Kundalini Workshop" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws5-300x225.jpg" alt="" /></a></p>
<p>The energy in the room was invigorating, leaving participants in a state of complete bliss. The group was lead through a prayer, song and chants prior to being instructed on the art and practice of Kundalini Yoga.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws.jpg"><img class=" wp-image-355 alignleft" title="Kundalini Workshop" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws-300x225.jpg" alt="" /></a></p>
<p>We couldn&#8217;t believe how many people came! It was the most pleasant experience to not only participate in the workshop but also to make so many new friends!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>We extend our deepest thanks and gratitude to all persons who helped make this event happen and to all those who participated. We absolutely can&#8217;t wait to host this event again! In fact, Siri Marka Khalsa will be returning to P.B. Yoga and Healing Arts in September to lead us through another class for our Grand Re-Opening! Hope to see you there!</p>
<p><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws1.jpg"><img class=" wp-image-356 alignleft" title="Kundalini Workshop" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/08/kundaliniws1-300x225.jpg" alt="" /></a></p>
<p>The post <a href="http://pbyogaandhealingarts.com/kundalini-yoga-and-meditation-event/">Kundalini Yoga and Meditation Event</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></content:encoded>
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		<title>In the Community: The Wholistic Expo</title>
		<link>http://pbyogaandhealingarts.com/in-the-community-the-wholistic-expo/</link>
		<comments>http://pbyogaandhealingarts.com/in-the-community-the-wholistic-expo/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 07:40:09 +0000</pubDate>
		<dc:creator>PBadmin</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://pbyogaandhealingarts.com/?p=242</guid>
		<description><![CDATA[<p>The Wholistic Expo is coming to San Diego! A meeting point for consumers of different alternative therapies, such as meditation, herbalist, visualization and homeopathic; as well as relaxation, [..]</p><p>The post <a href="http://pbyogaandhealingarts.com/in-the-community-the-wholistic-expo/">In the Community: The Wholistic Expo</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>The Wholistic Expo is coming to San Diego!</p>
<p>A meeting point for consumers of different alternative therapies, such as meditation, herbalist, visualization and homeopathic; as well as relaxation, chiropractic and acupuncture services, bio-treatments, yoga, bodywork, vitamins, dieting and more.</p>
<p>This is a great event for individuals and consumers seeking to learn more about alternative therapies, wellness, meditation, and healing. Venders and experts of herbology, visualization, relaxation, chiropractics, acupuncture, bio-treatments, yoga, bodywork, vitamins, dieting and more will also be present.</p>
<p>The expo will feature 9 world renowned keynote speakers and spiritual leaders who will present their work on topics varying from Spirituality, Love, Yoga, Shamanism and Humanitarianism.</p>
<p>Pre-sale tickets are available</p>
<p>August 24-26</p>
<p style="text-align: center;"><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/07/Wholistic_logo.jpg"><img class="aligncenter  wp-image-243" title="Wholistic_logo" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/07/Wholistic_logo-300x66.jpg" alt="" /></a></p>
<p>The post <a href="http://pbyogaandhealingarts.com/in-the-community-the-wholistic-expo/">In the Community: The Wholistic Expo</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></content:encoded>
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		<title>Check Out What People Are Saying!</title>
		<link>http://pbyogaandhealingarts.com/check-out-what-people-are-saying/</link>
		<comments>http://pbyogaandhealingarts.com/check-out-what-people-are-saying/#comments</comments>
		<pubDate>Fri, 06 Jul 2012 06:56:13 +0000</pubDate>
		<dc:creator>PBadmin</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://pbyogaandhealingarts.com/?p=227</guid>
		<description><![CDATA[<p>&#8220;I have been going to PB Yoga for about a year.  I go to the owner  Kate Danta&#8217;s  classes. Afterword  I feel so much more grounded and centered [..]</p><p>The post <a href="http://pbyogaandhealingarts.com/check-out-what-people-are-saying/">Check Out What People Are Saying!</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></description>
				<content:encoded><![CDATA[<blockquote><p>&#8220;I have been going to PB Yoga for about a year.  I go to the owner  Kate Danta&#8217;s  classes. Afterword  I feel so much more grounded and centered than when I walked in.  Her classes are good for the mind and body!<br />
I love that she walks around and helps adjust people.  She is so aware of the body and what it needs.<br />
Thank you Kate for the work you do.&#8221;</p>
<p>~ Dena N.</p>
<p>&#8220;WOW&#8230;This is the REAL stuff.</p>
<p>The overall facility is dedicated to physical and spiritual health. I feel better just walking in.</p>
<p>In particular I have had regular massages with Kate. Be prepared&#8230;. She is the best! I have never had a massage quite like the treatment that I receive from Kate. She rubs, kneads, cajoles and re-arranges my pains such that I, quite literally, feel like a new person when I reluctantly leave. She is extremely gifted at her profession.  You can genuinely feel her total commitment to your well-being as she works on you. Don&#8217;t miss an opportunity for one of her massages&#8230; Ah magic&#8230;pure magic.&#8221;</p>
<p>~ Frank Z.</p>
<p>&#8220;Wow, what a great yoga studio.  I&#8217;ve been to several classes here and have come away with a great impression of this place and the owner Kate Danta.  This is unlike typical &#8220;corporate&#8221; yoga studios where they try to hard to come across as &#8220;hip&#8221; and forget about the actual yoga itself.  The people that work at pb yoga and healing simply know yoga and are very good at it.  If you want to go to some trendy yoga place, check out core power..if you want to take real yoga that will actually transform your mind and body, check out this place.  simple as that.&#8221;</p>
<p>~ Matt P.</p></blockquote>
<p>&nbsp;</p>
<p>Thank you all for your very kind words. We are humbled by your gratitude and we appreciate being able to serve our community.</p>
<p style="text-align: center;"><a href="http://pbyogaandhealingarts.com/wp-content/uploads/2012/07/namaste.jpg"><img class=" wp-image-230 aligncenter" title="namaste" src="http://pbyogaandhealingarts.com/wp-content/uploads/2012/07/namaste.jpg" alt="" /></a></p>
<p style="text-align: center;">Love, the P.B. Yoga Family &lt;3</p>
<p>The post <a href="http://pbyogaandhealingarts.com/check-out-what-people-are-saying/">Check Out What People Are Saying!</a> appeared first on <a href="http://pbyogaandhealingarts.com">P.B. Yoga and Healing Arts</a>.</p>]]></content:encoded>
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