Meryl Hamilton

Meryl Hamilton - Yoga Teacher

Meryl HamiltonAfter many years of a rigorous gymnastics and dance background I found yoga after a good friend brought me to a class. I began practicing regularly in 2007 in New York City and I have been teaching since 2011. I completed my first 200 hour teacher training at Sadhana Center for Yoga & Meditation in upstate New York under the guidance of Sondra Loring and Raghunath Cappo. I am certified in Restorative Yoga through Yogaworks NYC with Jillian Pransky and have also studied extensively in yoga for pain management of back and neck care with various teachers and yoga for scoliosis with Elise Browning Miller. In 2016 I completed an additional 200 hour teacher training in Anusara Yoga with Robin Christ. My goal is to share with students the transformative powers of yoga, and inspire them to tap into their own inner teacher.