Surjot Kaur - Yoga Teacher
Surjot Kaur is a KRI certified instructor of Kundalini Yoga as taught by Yogi Bhajan. She has over three hundred hours of training with Krishna Kaur, Guru Singh, and Nirvair Singh in L.A. Her classes use pranayama (breathing) exercises, kriya, gong bath relaxation, and powerful meditation to serve you to reach your goals of living with increased awareness and a strong nervous system. She is also experienced in nurturing yogis who want to commit to a daily practices at home. Surjot is a mother, writer, and musician. Her intention is to continually renew all beings with the benevolent light that inspires creativity.