• Kate Danta

    Kate Danta -

        Kate Danta E-RYT 500 first began practicing yoga at the age of 19 and has been a teacher for over 35 years. She received her first certification from The Harriman School of Yoga, located in Santa Monica, CA where she was trained in the style of Indra Devi Yoga. She studied with Rama Berch, for over a decade, completing her Yoga Teacher’s training course once in the early 1990’s and again in 2000. Kate had the great fortune of teaching and learning her craft at Master Yoga Academy in La Jolla, CA under the tutelage of Rama Berch for several years. “Surrender is the key to a blissful … Read More

  • Paige Sapp

    Paige Sapp - Yoga Teacher

    Paige thrives on helping people relate to mysterious yogic disciplines. Her goal is more than a simple sharing of knowledge; it is to help others develop wisdom through personal experience and transformation, and to help them remember their own divine nature, radiance, excellence and perfection.  Her training includes Classical Hatha, Ayurveda, Kundalini, Astanga,  Kundinyasa and Yoga of Recovery.   She is grateful to her teachers Bhava Ram, Laura Plumb, Durga Leela, Swami Sitaramananda and Adesh Kaur Khalsa.  Paige’s reverence and understanding of the ancient wisdom and traditions is conveyed joyfully through her light hearted spirit in class. She connects with students on the mat in a straightforward, relaxed way. Yoga … Read More

  • Anne Egseth

    Anne Egseth - Movement and Meditation

        Anne Egseth has studied somatic and contemplative practices for 15 years. She holds an MA in Movement Studies from Central School of Speech and Drama in London, and has taught movement to actors in England, Norway and in the US. She also worked as actor for many years, performing in traditional and non traditional venues in England and in her native Norway. Anne is an integral Coach Coach in private practice, certified by New Ventures West Coaching school, where she teaches somatic development to student coaches. She has taught embodied leadership classes at the George Washington University in DC, and continues to study with Dr Rudolph Bauer at … Read More

  • Meryl Hamilton

    Meryl Hamilton - Yoga Teacher

    After many years of a rigorous gymnastics and dance background I found yoga after a good friend brought me to a class. I began practicing regularly in 2007 in New York City and I have been teaching since 2011. I completed my first 200 hour teacher training at Sadhana Center for Yoga & Meditation in upstate New York under the guidance of Sondra Loring and Raghunath Cappo. I am certified in Restorative Yoga through Yogaworks NYC with Jillian Pransky and have also studied extensively in yoga for pain management of back and neck care with various teachers and yoga for scoliosis with Elise Browning Miller. In 2016 I completed an … Read More

  • Janey Whiteman

    Janey Whiteman - Yoga Teacher

      Janey is our newest teacher and is passionate about helping others see their inner light. Her personal struggle with eating disorders led her to a path of self-discovery and mindfulness. She has been practicing yoga for 5 years and completed her YTT-200 in Phoenix, Arizona, with a lineage that goes back to Pattabhi Jois. Janey is also a Certified Nutritionist and teaches SUP Yoga (Yoga on a stand up paddle board). She moved to San Diego from Phoenix, Arizona 4 months ago, and is extremely grateful for all the experiences (good and bad), as she believes we are all students and teachers of each other. She feels we all … Read More

  • Luisa Zavala

    Luisa Zavala - Yoga Teacher

        Born in the mystic Perú, South América. As a Yoga Teacher, I am a healthy oriented person. Yoga is my life style. Respectful , tolerant and patient. I’m a Certified Holistic Health Practitioner, Biology Teacher, interested in Tai-Chi and Kung -Fu and anything that would help me to improve my knowledge of the wholeness of the human body. Traveling and visiting different countries made me sensitive to different cultures, races and religions. I speak English, Spanish and basic Italian. My passion is to dance and to share what I have learned in life. Of course my family is part of my portrait. I work as a Massage Therapist … Read More

  • Sharon Wampler

    Sharon Wampler - Yoga Teacher

    Sharon L. Wampler, PhD Sat Kriya Kaur sharon_wampler@yahoo.com   Trained as a biochemist and having worked professionally in both the biotechnology industry and in education at the university level, I developed a dedicated personal yoga practice in 2005. Prior to this time, I had dabbled in yoga, meditation, and qigong/tai chi for health purposes or stress reduction, but did not have a regular practice. Following several deaths in my family, major work stress and other life changes, I was lead to the path of Kundalini Yoga which has been a wondrous journey. I have been involved in the Integrative Medicine community and cancer patient advocacy in San Diego for the … Read More

  • Nate Le

    Nate Le - Yoga Teacher

          After finishing his contract with the Navy, Nate’s lower back and knees were left vulnerable and injured from the intense stress of the job. Because of that, it lead him down the path of yoga to help improve and heal his lower back and knees, and when Nate discovered dance, yoga helped him with recovery from dance injuries during performances or technique classes. This past year, he was fortunate enough to embrace the spiritual and philosophical aspect of yoga. It helped him connects his mind, spirit, and body. Nate’s sequencing can range between restorative yoga to vinyasa flow or core power due to his background in ballet, … Read More

  • Jennifer Fiallos

    Jennifer Fiallos - Yoga Teacher

    Jenn is a cat mom and the owner of the most enthusiastic sweet tooth in San Diego (probably). She swears by gratitude, sweating it out and unleashing thy silly self. As she embraced the yogi within and became dedicated to her practice, it was like: BOOM. This is what life is supposed to be like. She knows that everybody deserves yoga and she’s here to deliver the magic. You can catch her Hatha/MELT foam-rolling classes at P.B. Yoga and Healing Arts on Tuesday and Thursday mornings at 8:45 a.m. for the perfect start to your morning!      

  • Klaudia Azarova

    Klaudia Azarova - Pilates/MELT Instructor

        Let’s unleash our full human potential and feel the bliss this world has to offer… My name is Klaudia Azarova, Certified Pilates & Melt Specialist. My passion is to help people like you. I am here to guide you towards a pain-free living and lead you to total rejuvenation of your body and soul. As humans get older, our bodies react to and suffer from muscle aches, premature aging, daily stress, and deep anxiety. As a certified Pilates and Melt expert, I am a firm believer in the power of holistic healing. I will help to welcome you back into your body, find solutions to helping you to … Read More

  • Paul Moreno

    Paul Moreno -

    Sat Nam. Paul began his yoga journey in 2009 at the local YMCA. He tried the many styles of yoga on offer, and found Kundalini Yoga to be his passion. Kundalini Yoga practice had a profound and positive impact on Paul’s life, bringing with it great challenges and growth opportunities. In 2015 he completed his Level 1 KRI Certification in the teachings of Kundalini Yoga by Yogi Bhajan. He studied at the San Diego Ashram led by Meherbani Kaur Khalsa and Guru Mantra Singh. On this journey he gives thanks for the guidance of the teachings and the influences of his many amazing teachers and fellow students. With gratitude toward … Read More

  • Lynn Pollock

    Lynn Pollock - Yoga Teacher

          Lynn Pollock, M.A., Yoga Therapist and Educator, brings over 30 years of practice and study of yoga to the mat. She is passionate about sharing the healing power of these ancient tools of asana, pranayama, Ayurveda, and meditation in a fun and easy format that can be incorporated into our modern, sometimes stressful, lifestyle.  

  • Dina Madruga

    Dina Madruga - Yoga Teacher

        Dina Jo Madruga has been teaching creative movement and yoga to children for over ten years. She is owner of Motion & Me, an exceptional in-school program that provides imaginative and enriching movement classes for preschoolers all over San Diego county. Certified by Rainbow Kids International in Child and Family Yoga, she also carries her Child Development teacher certificate as well as a BA in English, having published a book and dozens of articles devoted to children and families. Volunteer efforts have included working with children via Happy Child (for families in recovery), TEACH (therapeutic riding), as well as providing yoga instruction for homeless children. Dina is also … Read More

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